Exercise Metabolism

Exercise Metabolism

Professional Development

15 Qs

quiz-placeholder

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Exercise Metabolism

Exercise Metabolism

Assessment

Quiz

Physical Ed

Professional Development

Practice Problem

Medium

Created by

Catherine Ison

Used 84+ times

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15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

While at rest, almost all of the ATP that is used is produced by aerobic metabolism.

True

False

Maybe

2.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

How much oxygen do we consume while we are at rest every minute in order for our body to sustain and produce the necessary energy need.

2.5 ml/kg/min

3.5 ml/kg/min

4.5 ml/kg/min

5.3 ml/kg/min

3.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

The energy that is needed at the very start of intense exercise is the aerobic energy.

True

False

4.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

In a long duration of exercise, anaerobic metabolism takes over every time the exercise increases its intensity supporting the transition from light to heavy intensity.

True

False

5.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Trained individuals have a lower oxygen deficit compared to untrained ones.

True

False

6.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Oxygen uptake increases rapidly during exercise but it reaches its steady state within 4-8 minutes of low intensity of continuous exercise.

True

False

7.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Involving oneself to sports like basketball, volleyball and triathlon will only require aerobic metabolism to be at work in order to supply the necessary energy required on the said games.

True

False

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