Balance diet Year 3

A balanced diet contain of ....... classes of food

• five

• six

• seven

• eight

Too much fat or oil in a food can cause....

• tooth decay

• obesity

• constipation

A bowl of rice is a good source of.....

• mineral

• water

• carbohydrates

• vitamin

Which food contains carbohydrates?

• Fish
• Pasta
• Egg
• Carrot

Which of the following foods is a good source of carbohydrates?

• 
• 
• 
• 

All the following are the examples of carbohydrates except...

• Bread

• Potato

• Ice-cream

• Rice

Protein is important .....

• to warm the body

• for growth

• to take care of health

• to provides energy

Tags

NGSS.MS-LS1-7

Chicken, fish and meat contains ....

• Protein

• Carbohydrate

• Fats

• Minerals

Fruit and vegetables are a good source of .......

• vitamins

• protein

• fats

Sugars and fats must be taken in a very small proportion of a balanced diet.

• True

• False