Aspek yang dinilai dalam lompat jauh yaitu

Tugas pjok kelas 7

Quiz
•
Physical Ed
•
1st - 12th Grade
•
Medium
yusri indrasari
Used 36+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Pencapaian jarak lompatan yang sejauh jauhnya
Pencapaian jarak lompatan yang setinggi-tingginya
Melatih ketangkasan
Melatih kekuatan
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Gerakan pertama lompat jauh yaitu
Tolakan
Mendarat
Sikap badan di udara
Awalan dengan lari
3.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Awalan dalam lompat jauh yaitu
Berlari pelan-pelan
Berlari secepat-cepatnya
Berlari dari pelan semakin cepat
Berlari dari cepat kemudian pelan
4.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Bagian kaki yang pertama menyentuh papan tumpuan pada papan lompat jauh yaitu
Tumit kaki
Mata kaki
Telapak kaki
Ujung telapak kaki
5.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Perbedaan gaya dalam lompat jauh terlihat saat
Atlet melompat
Atlet mendarat dari lompatan
Atlet bertumpu setelah awalan
Atlit berlari mengambil awalan
6.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
pendaratan yang digunakan ketika melakukan lompat jauh yaitu
salah satu kaki yang terkuat
kedua kaki dengan lutut mengeper
kedua kaki dengan kaki lurus
kedua kaki dengan lutut menyilang
7.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
teknik pendaratan yang tepat pada lompat jauh dengan menggunakan
kaki kiri
kedua kaki
kaki kanan
tangan
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