Identify the term that is not a name for Aerobic Endurance?
UNIT ONE - Fitness for Sport and Exercise

Quiz
•
Physical Ed
•
11th - 12th Grade
•
Hard

Jack Wolstenholme
Used 15+ times
FREE Resource
22 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Cardiorespiratory System
Aerobic Fitness
Cardiovascular fitness
Cardiorespiratory Endurance
2.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Flexibility is the range of motion possible at a …………...
Tendon
Muscle
Joint
Ligament
3.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Which one of the following contains the correct location for taking female skinfold measurements?
Chest, Abdomen and Thigh
Chest, Suprailiac, and Thigh
Tricep, Suprailiac, and Thigh
Tricep, Abdomen, and Calf
4.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Ploymetric Training would be a most suitable training method for?
100m Sprinter
Volley Ball Player
Golfer
Marathon Runner
5.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
How do you work out BMI (Body Mass Index)
Weight (kg) / Height (m2)
Weight (kg) X Height (m)
Weight (lbs) - Height (m2)
Height (cm2) X Weight (kg)
6.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Sharon is 27 years old has just started training at her local gym? Calculate her MAXIMUM HEART RATE (HRmax)
193bpm
173bpm
183bpm
203bpm
7.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Which principles of training must be applied to ensure training matches the needs of an individual's sport?
Overload
Intensity
Specificity
Reversibility
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