Nutrition (Chapter 3 - Vitamins)

Which vitamins below is NOT fat soluble vitamin?

• Vitamin C

• Vitamin A

• Vitamin D

• Vitamin K

Cheese, carrots, liver are the sources, refer to which type of vitamin?

• Vitamin A

• Vitamin D

• Vitamin E

• Vitamin K

This vitamin is essential for blood clotting.

• Vitamin A

• Vitamin D

• Vitamin E

• Vitamin K

This vitamin promote bone and tooth formation

• Vitamin A

• Vitamin D

• Vitamin E

• Vitamin K

This vitamin acts as antioxidant to protect cell membranes from destruction by oxidation.

• Vitamin A

• Vitamin D

• Vitamin E

• Vitamin K

Which vitamins below NOT a water soluble vitamin?

• Vitamin B1

• Vitamin B12

• Vitamin C

• Vitamin D

This vitamin does formation of hemoglobin and red blood cell.

• Vitamin B1

• Vitamin B6

• Vitamin B12

• Vitamin 2

Which vitamin is essential for central nervous system (CNS)?

• Vitamin B

• Vitamin B2

• Vitamin B6

• Vitamin B12

Aids in iron absorption, helps form epinephrine refer to

• Vitamin A

• Vitamin B

• Vitamin C

• Vitamin D

Citrus fruit is the source of ....

• Vitamin A

• Vitamin B

• Vitamin C

• Folate