Calories

Calorie is a measure of

• Energy

• Weight

• Distance

• Volume

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Humans use calories when

• a. Running

• b. Studying

• c. Sleeping

• d. All of the above

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A calorie is officially defined as the

amount of energy it __________ to raise the temperature of 1 gram of water by 1 degree

Celsius,

• takes

• take

• have

• has

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Nutritionists know that a gram of protein contains ____ Calories, a gram of fat has _____ Calories, and a gram of

carbohydrate has _____ Calories.

• 4 / 9 / 4

• 9 / 4 / 9

• 5 / 8 / 6

• 5 / 8 / 6

How many Calories does fat provide per gram?

• 5

• 9

• 7

• 8

How many Calories do carbohydrates and protein provide per gram?

• 5

• 9

• 7

• 4

Which nutrient contributes the most calories to this product?

• Carbohydrates
• Fats
• Proteins  

According to the label, how many calories in 1 serving come from protein?

• 3
• 12
• 21
• 27

According to the label, how many calories in 1 serving come from carbohydrates?

• 230
• 37
• 148
• "None of the above"

According to the label, how many calories are in two servings?

• 230
• 460
• 400
• 115