The Protein Nutrient

This type of vegetarian does eat some animal products:

• Vegan
• Activist 
• Carnivore
• Lacto-Ovo Vegetarian

Proteins' building blocks are:

• Nitrogen
• Blood Cells
• Amino Acids
• Peptide Bonds

Which would a vegan not eat:

• Nuts
• Cheese
• Peanut Butter
• Tofu

What is the main ingredient in a meringue?

• Whipping Cream

• Egg Yolk

• Egg White

• Cream of Tartar

Amino Acids are connected by:

• Neurons
• Peptide Bonds
• Magnetism
• Proteins

The RDA for protein is not based on:

• Age
• Weight
• Gender
• Heredity

Quick weight loss from a high protein diet is due to:

• Loss of water weight
• Motivation
• Quicker Metabolism
• Eating more meat

Which is not a high-quality protein:

• Meat
• Legume
• Fish
• Cheese

Which is not a function of protein in the body:

• Carries Blood Cells
• Builds Skin
• Builds Anitbodies
• Carries Oxygen

The leavening agent used to make cream puffs

• Flour

• Yeast

• Air

• Steam