Food Groups

Food Groups

11th - 12th Grade

15 Qs

quiz-placeholder

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Food Groups

Food Groups

Assessment

Quiz

Other

11th - 12th Grade

Practice Problem

Hard

Created by

Lisa Arrindell

Used 11+ times

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15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following food groups provides the body with a good source of energy?

Fruits

Dark green leafy vegetables

Legumes

Staples

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Rice, breads, porridge, green bananas and ground provision are examples of

Staples

Food from animals

Fats and oils

Dairy

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

This food provides the body with protein.

Meat

Carrot

Potatoes

Watermelon

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What nutrient is found in fruits?

Protein

Vitamins

Fats

Minerals

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Nuts, avocado, coconut oil, olive oil are

Foods from animals

Fats and Oils

Staples

Legumes

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

These foods should not be eaten often

Ice cream, candies, and pastries

milk, cheese, and eggs

fish, meat and chicken

carrots, sweet peppers and cabbage

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

This nutrient is important as it helps to keep the body warm as well as protects the vital organs in the body.

Fiber

Proteins

Fat

Vitamins

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