Volleyball Passing

When "bump" passing a volleyball, where on your arm should your hit the ball?

• with your thumb
• just above where your watch would be
• by your shoulder
• with your elbow

When "bump" passing a volleyball, you should be in what kind of position?

• Really tall
• Really short
• medium
• all of the above

Your arms should flail all over the place when you hit the ball.

• True
• False

The proper motion for your arms to travel through when hitting the ball are...

• Knees, waist, sternum
• Toes, knees, waist
• Head, shoulders, knees and toes (knees and toes)
• Sternum, waist, knees

When getting in position to hit the ball, you should be...

• 90% committed to where the ball is landing (READ)
• 10% able to make an adjustment (REACT)
• Both

If you are consistently hitting the ball on the wrong spot on your arms, what kind of adjustment should you make?

• With your shoulders
• With your shoe laces
• With your glasses
• With your feet

When hitting a "bump" pass, your elbows should be locked.

• True
• False

In order to increase accuracy, after hitting the ball you should...

• Yell at the ball and tell it where to go
• Move all around
• Use "The Force" to move the ball
• Freeze to target

One drill used to practice getting in the ready position is...

• Catch the ball with elbows bent by your knees
• Run away from the ball
• Catch the ball off balance with arms extended
• Throw the ball

You should start preparing to move to the ball...

• Right after it crossed the net to your side
• The second the other team hits it
• When it is at the 10 foot line
• After hit lands on the ground