Get Up and Go: Understanding Exercise

What is the primary purpose of an informational text?

• To give facts about a topic

• To entertain the reader

• To provide fictional stories

• To confuse the reader

What change did Rosanne Lanzac Williams make in her lifestyle?

• She wrote a book about cooking

• She began exercising every day

• She started eating more vegetables

• She moved to a new city

Which of the following is NOT a benefit of regular exercise mentioned in the text?

• Feeling better

• Sleeping better

• Thinking better

• Eating better

Which activity is suggested as a way to exercise with friends?

• Playing video games

• Watching TV

• Reading a book

• Swimming

What is emphasized as important when participating in team sports?

• Being the fastest player

• Scoring the most points

• Playing fair and having fun

• Winning at all costs