Understanding Constipation and Bowel Movements

What factors influence how often a person needs to have a bowel movement?

• Time of day

• Height and weight

• Diet and exercise

• Age and gender

What is a common symptom of constipation?

• Excessive sweating

• Increased appetite

• Bloating and stomach pain

• Frequent urination

When should a person consider seeing a doctor about constipation?

• If they feel tired

• If they haven't pooped in a day

• If they experience mild discomfort

• If constipation lasts more than a week

Which of the following can help relieve constipation?

• Drinking less water

• Eating more fiber-rich foods

• Sleeping more

• Avoiding exercise

What is a potential consequence of not managing stress effectively in relation to bowel movements?

• Constipation

• Weight loss

• Improved digestion

• Increased energy levels