Understanding Self-Esteem

What is self-esteem primarily influenced by?

• Astrological signs

• Experiences and influences

• Genetic factors

• Diet and nutrition

Who has the greatest impact on our self-esteem?

• Our neighbors

• Our teachers

• Ourselves

• Our friends

Which of the following is a tip for boosting self-esteem?

• Focus only on your weaknesses

• Be your own best friend

• Avoid all social interactions

• Ignore your achievements

Why is it important to choose the right friends?

• They can influence your self-esteem positively

• They can make you popular

• They can do your homework

• They can help you financially

What metaphor is used to describe self-esteem in the video?

• A tree growing

• A bucket of water

• A mountain to climb

• A river flowing