Understanding Menstruation

What is a common misconception about menstruation discussed in the video?

• Menstruation lasts only one day.

• Menstruation is a sign of illness.

• Menstruation is a rare condition.

• Only girls menstruate.

Which of the following is NOT mentioned as a challenge of menstruation?

• Cramps

• Mood swings

• Increased appetite

• Bloating

Why is menstruation considered important according to the video?

• It indicates a healthy reproductive system.

• It helps in weight loss.

• It prevents all diseases.

• It is a sign of aging.

What is one way the video suggests to manage menstruation?

• Avoiding exercise

• Drinking more caffeine

• Using a menstrual cup

• Skipping meals

What attitude towards menstruation does the video encourage?

• Celebration

• Fear

• Embarrassment

• Indifference