Habit Tracking Apps Quiz

What is the main lesson from the quote often attributed to Aristotle?

• We are defined by our repeated actions.

• Habits do not influence success.

• Success is determined by luck.

• Excellence is a one-time act.

Which app is known for combining habit tracking with personal coaching and social media?

• Chains

• Habit Share

• Coach Me

• Momentum

What unique feature does the app 'Stick' offer to help users stay accountable?

• Personal coaching

• Social media integration

• Monetary incentives

• Virtual tree planting

Which app uses a visual representation of streaks to help users stay committed?

• Today

• Why Productive

• Chains

• Fabulous

What is the primary focus of the app 'Flora'?

• Enhancing sleep quality

• Tracking exercise routines

• Curbing social media addiction

• Improving productivity

Which app provides a journal feature for users to record their thoughts and details of the day?

• Way of Life

• Habit Bowl

• Mindset

• Strides

What is a unique feature of the app 'Fabulous'?

• Color-coded system

• Virtual tree planting

• Accountability partners

• Journey creation

Which app allows users to categorize their goals into morning, evening, and anytime?

• Habit Share

• Chains

• Today

• Productive

What does the app 'Way of Life' ask users to do daily?

• Create a journey

• Plant a virtual tree

• Report on habit performance

• Set monetary pledges

What is the recommended approach to using habit tracking apps according to the video?

• Download all 15 apps

• Try a few and commit to one

• Use only free apps

• Switch apps every week