Understanding People Pleasing

What is the main goal of the video regarding people pleasing?

• To promote a new book on relationships

• To criticize people who help others

• To provide a comprehensive guide to help those sacrificing too much

• To entertain viewers with stories

Which psychological theory suggests that people please due to a fear of being abandoned?

• Low self-worth

• Fear of rejection

• Desire for harmony

• Need for control

What is a common reason people with low self-worth might engage in people pleasing?

• To avoid boredom

• To earn love or acceptance

• To gain financial benefits

• To become famous

What is a potential consequence of people pleasing as mentioned in the video?

• More free time

• Increased financial wealth

• Improved mental health

• A real mental toll

What is the desired outcome of sharing the video with others?

• To entertain viewers

• To sell a product

• To gain more followers on social media

• To spread awareness and support positive change

In the quiz, what does it mean if you score between 20 to 26 points?

• You have a healthy balance in relationships

• You have no people pleasing tendencies

• People pleasing is affecting your mental health

• You are likely sacrificing too much for others

What is the first step suggested to overcome people pleasing?

• Ignore feedback from others

• Focus solely on others' needs

• Avoid all social interactions

• Practice saying no

What is the importance of setting clear boundaries in relationships?

• To become more popular

• To avoid all conflicts

• To ensure mutual respect

• To control others

Why is it important to focus on your own needs according to the video?

• To become more selfish

• To feel valued and fulfilled

• To avoid responsibilities

• To gain more friends

What role does asking for support play in overcoming people pleasing?

• It helps shift habits with support

• It leads to more people pleasing

• It makes you dependent on others

• It is unnecessary and unhelpful