Understanding Sleepwalking

What is a common characteristic of sleepwalkers?

• Their eyes are usually closed.

• They always walk around.

• They have open eyes but lack awareness.

• They remember everything the next day.

Which stage of sleep is associated with dreaming?

• Stage 2

• Stage 1

• Stage 3

• REM sleep

What happens during a sleepwalking episode in terms of sleep stages?

• The brain skips from light sleep to deep sleep.

• The brain transitions smoothly through all stages.

• The brain remains in REM sleep.

• The brain skips from deep sleep to wakefulness.

Why is sleepwalking more common in children?

• They sleep less than adults.

• They have more stress.

• Their brains are still developing.

• They have more REM sleep.

Which of the following is NOT a factor that can lead to sleepwalking in adults?

• Stress

• Sleep apnea

• Regular exercise

• Sedative medications

What should you do if you find someone sleepwalking?

• Gently guide them back to bed.

• Call emergency services.

• Wake them up immediately.

• Let them continue walking.

What percentage of children are known to have sleepwalked?

• 10%

• 40%

• 30%

• 20%

What is the prevalence of sleepwalking in adults compared to children?

• Equal in both

• Higher in adults

• Higher in children

• Non-existent in adults

What is the suggested action if sleepwalking persists in adults?

• Sleep more

• Increase caffeine intake

• Consult a doctor

• Ignore it

What activity is suggested at the end of the video?

• Writing an essay

• Drawing a sketch

• Doing a dance

• Singing a song