Marcus Stallworth - It's OK to be Selfish

The video discusses the importance of self-care and why it's okay to prioritize oneself. It highlights how professionals often neglect their own needs while helping others and uses the analogy of an airplane oxygen mask to emphasize the necessity of self-care. The video also draws parallels with business practices, suggesting that investing in oneself is crucial for personal and professional growth.

What new insight or understanding did you gain from this video?