How Many Calories Are in Your Thanksgiving Dinner?

The video debunks the myth that turkey makes you sleepy, explaining that it's the large meal and alcohol that cause drowsiness. It details the caloric content of a typical Thanksgiving meal, which can easily reach 4500 calories. The video compares this to fast food and highlights extreme eating examples from restaurants. It concludes with a call to action to address overeating and obesity year-round.

What new insight or understanding did you gain from this video?