Fitness - Ball twisting
Interactive Video
•
Physical Ed
•
1st - 6th Grade
•
Hard
Wayground Content
FREE Resource
The video tutorial demonstrates a balancing exercise using a basketball. The instructor explains how to lift the legs off the ground, cross them, and perform a twist by moving the ball from one side of the body to the other while maintaining balance. The exercise is repeated 20 times, focusing on core strength and balance.
Read more
1 questions
Show all answers
1.
OPEN ENDED QUESTION
3 mins • 1 pt
What new insight or understanding did you gain from this video?
Evaluate responses using AI:
OFF
Access all questions and much more by creating a free account
Create resources
Host any resource
Get auto-graded reports
Continue with Google
Continue with Email
Continue with Classlink
Continue with Clever
or continue with
Microsoft
%20(1).png)
Apple
Others
Already have an account?
