Positive Emotion at Work
Interactive Video
•
Social Studies, Business
•
University
•
Hard
Wayground Content
FREE Resource
The video discusses the importance of reinforcing positive emotions due to our natural negativity bias. It outlines three strategies: noticing positive emotions, repeating actions that induce positivity, and savouring positive experiences. The 'Three Good Things' exercise is introduced as a method to focus on daily positive events.
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OPEN ENDED QUESTION
3 mins • 1 pt
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