EASY PLOUGH
Interactive Video
•
Religious Studies, Other, Social Studies, Health Sciences, Biology
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KG - University
•
Hard
Wayground Content
FREE Resource
This video tutorial by Wailana introduces viewers to the world of yoga, guiding them through various poses such as the sitting position, plow pose variations, single leg shoulder stand, windblown tree, and spinal twist. The session concludes with a meditation segment, emphasizing relaxation and breathing techniques to enhance strength, flexibility, and mindfulness.
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3 mins • 1 pt
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