Social Awareness: What is it and How to Build it?

The video discusses the importance of empathy and social awareness, emphasizing the need for self-awareness and mindfulness to understand others. It highlights the role of mirror neurons in reading body language and suggests practicing empathy by focusing on others and reducing self-talk. The video also explains four types of empathy: primal empathy, empathic accuracy, attunement, and social cognition, and encourages applying these skills in social contexts.

What new insight or understanding did you gain from this video?