Health Practices When Sick

The video provides guidance on what to do when feeling sick, emphasizing the importance of self-care. It suggests telling an adult, resting, staying hydrated, eating nutritious foods, and maintaining hygiene to prevent spreading germs. It also advises wearing a mask and staying home if necessary, and consulting a doctor if symptoms persist.

What is the first thing you should do when you start feeling sick?

• Go to school

• Tell an adult

• Play outside

• Ignore it

Why is it important to get plenty of rest when you're sick?

• To watch more TV

• To eat more snacks

• To help your body fight off germs

• To avoid doing homework

Which of the following is NOT a recommended fluid to drink when sick?

• Soup

• Water

• Soda

• Juice

What type of foods should you eat to help your body recover?

• Fruits and vegetables

• Fast food

• Candy and chips

• Ice cream

How can washing your hands help when you're sick?

• It stops the spread of germs

• It makes your hands smell nice

• It makes you feel better instantly

• It keeps your hands warm

When should you wear a face mask around others?

• When you have a cough or are sneezing

• When you are eating

• When you are feeling happy

• When you are outside

Why is it important to stay home from school when you're sick?

• To prevent spreading illness to others

• To avoid homework

• To play video games

• To sleep all day

What should you do if you don't feel better after a few days?

• See a doctor

• Wait longer

• Go for a run

• Eat more junk food

What is the benefit of taking good care of yourself when sick?

• You can watch more TV

• You recover and get back to normal faster

• You can eat more snacks

• You can skip school