
Rotator Cuff Rehabilitation Essentials
Interactive Video
•
Physical Ed
•
9th - 10th Grade
•
Hard

Patricia Brown
FREE Resource
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10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a common activity that can exacerbate rotator cuff pain?
Walking
Reaching overhead
Running
Sitting
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which muscle is located on the top of the shoulder and is part of the rotator cuff?
Infraspinatus
Teres minor
Supraspinatus
Subscapularis
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What was the previous term used for rotator cuff tendonitis?
Golfer's elbow
Tennis elbow
Frozen shoulder
Shoulder impingement
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the new term for pain under the acromion?
Bursitis
Subacromial pain syndrome
Rotator cuff tear
Tendinitis
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which exercise is considered most important for rotator cuff issues?
Tricep extensions
Bicep curls
Shoulder internal rotation
Shoulder external rotation
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a suitable weight range for performing shoulder external rotation exercises at home?
5 to 10 pounds
15 to 20 pounds
2 to 5 pounds
10 to 15 pounds
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What type of exercise involves holding a position without movement?
Isometric
Eccentric
Concentric
Dynamic
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