What is the primary purpose of a static postural assessment?

Postural Assessment and Muscle Imbalances

Interactive Video
•
Physical Ed, Science, Other
•
9th - 12th Grade
•
Hard

Patricia Brown
FREE Resource
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10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
To measure cardiovascular fitness
To determine body fat percentage
To evaluate muscular balance
To assess flexibility
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is it important to assess the ankles for pronation or supination?
It impacts the strength of the calf muscles
It determines the flexibility of the toes
It can lead to deviations in the knees, hips, and back
It affects the balance of the arms
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does adduction of the hip indicate during a postural assessment?
Both hips are at the same level
One hip is elevated compared to the other
The hips are rotated outward
One hip is lower than the other
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What might cause an anterior pelvic tilt?
Tightness in the hamstrings
Weakness in the hip flexors
Weakness in the rectus abdominus
Tightness in the hip flexors and erector spinae
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which muscle tightness can lead to a posterior pelvic tilt?
Rectus abdominus and hamstrings
Hip flexors and erector spinae
Quadriceps and gluteus maximus
Calves and tibialis anterior
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is NOT a type of shoulder imbalance?
Protraction
Elevated shoulders
Internal rotation
External rotation
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is it crucial to identify shoulder imbalances before overhead pressing?
To improve cardiovascular endurance
To prevent potential injuries
To increase muscle mass
To enhance flexibility
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