What is the recommended daily intake of fruit and vegetables in the UK?

Increasing Fruit and Vegetable Intake

Interactive Video
•
Biology, Life Skills, Other
•
6th - 8th Grade
•
Hard

Patricia Brown
FREE Resource
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10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Seven portions
Five portions
Three portions
Ten portions
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following counts as one portion of your five-a-day?
150 ml of fruit juice
50 grams of fresh fruit
60 grams of beans
20 grams of dried fruit
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many portions of fruit juice can count towards your five-a-day?
Four portions
Three portions
Two portions
One portion
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What percentage of 11 to 18-year-olds in Scotland meet the five-a-day recommendation?
9%
24%
35%
50%
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which health benefit is associated with increased fruit and vegetable intake?
Improved vision
Reduced risk of coronary heart disease
Increased muscle mass
Better sleep quality
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a suggested method for making vegetables more appealing?
Boiling them
Roasting them
Freezing them
Eating them raw
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a recommended approach to increasing fruit and vegetable intake?
Only eating fruit
Eating all five portions at once
Only eating vegetables
Gradually increasing intake by one portion at a time
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