Elementary gymnastics - Beam - 1 Ice cream scoops

The video tutorial guides viewers through a series of movements starting with wide airplane arms and stepping techniques. It emphasizes alternating feet while maintaining balance by keeping the head up and looking straight ahead. The tutorial concludes with a safe jump and landing in a motorbike position.

Describe the foot movement required during the technique.

What is the duration of the instruction to scoop down with 1 foot?

What should you remember to do with your head while performing the technique?

What should you do when you reach the end of the technique?

What position should you land in after jumping off?