Noodle - Long jumps

The video tutorial guides viewers through the process of performing a jump line, emphasizing the importance of preparation, safety, and technique. It introduces the concept of a motorbike landing and demonstrates a long jump executed from one foot. The tutorial provides step-by-step instructions to ensure a safe and effective jump.

What steps should you take before making a jump?

How can you ensure a safe landing after a jump?

What is the significance of using your arms while landing?

Describe the technique referred to as 'motorbike landing'.

What is the difference between a jump from one foot versus two feet?