Gcse Pe 5 a day revision vol 16- The exercise session

The video reviews answers to previous questions about the heart, including its chambers, blood flow, and cardiac hypertrophy. It introduces new questions about exercise sessions, focusing on their components, safety measures, and the purpose of warm-ups and cooldowns. The video concludes with a reminder to follow on social media for updates.

What are the four chambers of the heart?

What is the main function of the left ventricle in the heart?

What does the term 'cardiac hypertrophy' refer to?

Define stroke volume in relation to the heart.

What are the three different parts of an exercise session?