This or that exercise game - PE fitness workout - (fruits & veggies theme)

The video tutorial guides viewers through a fun exercise routine where they choose between different food items and perform corresponding exercises. Each round presents a choice between two foods, and based on the selection, a specific exercise is performed. The exercises include stand-up kneel downs, pendulum swings, high knee shuffles, knee kicks, sprint starts, side squat jumps, side plank scissors, Spiderman push-ups, banana holds, and laying toe taps. The tutorial emphasizes the importance of staying active and concludes with a reminder to hydrate and stretch.

What are the two food options presented in round one?

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Describe the exercise associated with choosing avocados.

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What exercise do you perform if you prefer passion fruits?

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What are the two vegetable options in round four?

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Explain how to perform the side plank scissors exercise.

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What exercise is associated with choosing papayas?

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What should you do after completing the exercises?

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