This or that exercise game - PE fitness workout - (fruits & veggies theme)

The video tutorial guides viewers through a fun exercise routine where they choose between different food items and perform corresponding exercises. Each round presents a choice between two foods, and based on the selection, a specific exercise is performed. The exercises include stand-up kneel downs, pendulum swings, high knee shuffles, knee kicks, sprint starts, side squat jumps, side plank scissors, Spiderman push-ups, banana holds, and laying toe taps. The tutorial emphasizes the importance of staying active and concludes with a reminder to hydrate and stretch.

What are the two food options presented in round one?

Describe the exercise associated with choosing avocados.

What exercise do you perform if you prefer passion fruits?

What are the two vegetable options in round four?

Explain how to perform the side plank scissors exercise.

What exercise is associated with choosing papayas?

What should you do after completing the exercises?