Tips for Work-Life Balance

The video discusses three false beliefs about work-life balance: busyness equals productivity, organizations are responsible for boundaries, and maintaining balance harms careers. It offers solutions like using technology, scheduling rest, recreation, and relationships, and learning to say no. These strategies help maintain a healthy work-life balance, enhancing productivity and personal satisfaction.

What practical tips does the speaker provide for maintaining work-life balance?

How can technology be used to maintain work-life boundaries?

What is the significance of saying no in the context of work-life balance?