GCSE PE- Joint Movements Paper 1

Rich from Planet P discusses joint movements, focusing on hinge and ball and socket joints. He explains flexion, extension, abduction, adduction, rotation, and circumduction using sports examples like tennis and cricket. The video emphasizes understanding these movements for exams and suggests resources for further practice.

What are the two types of hinge joints mentioned in the text?

Explain the difference between flexion and extension at a joint.

In the context of a tennis serve, when does flexion occur and when does extension occur?

What is dorsiflexion and plantar flexion in relation to the ankle joint?

Describe the movements possible at a ball and socket joint.

What is the significance of abduction and adduction in joint movements?

Define circumduction and provide an example of where it might occur.