GCSE PE 9-1 5 a day Revision- Joints Vol.10

The video tutorial covers the basics of joints, including their definition and types. It discusses synovial joints, cartilage, and their roles in preventing injuries. The tutorial also explores joint movements, particularly the range of movement possible at hinge joints, and potential joint injuries. It concludes with an application of planter flexion in sports like netball and basketball, encouraging viewers to engage with the content by liking, subscribing, and commenting.

What is the primary function of a joint in the human body?

• To connect muscles

• To connect two bones

• To produce blood cells

• To store calcium

Which of the following is a type of synovial joint?

• Cartilaginous joint

• Fixed joint

• Hinge joint

• Slightly movable joint

How does cartilage contribute to joint health?

• By storing minerals

• By producing synovial fluid

• By providing a smooth surface for movement

• By connecting muscles to bones

What range of movement is possible at a hinge joint?

• Flexion and extension

• Abduction and adduction

• Circumduction

• Rotation

In netball, how is plantar flexion used during shooting?

• To rotate the body

• To stabilize the ankle

• To increase jump height

• To extend the foot for better reach