I WONDER - How Does G-Force Affect Formula Drivers?

The video tutorial explains G force as a physical force equivalent to one unit of gravity, which increases during rapid changes in speed or direction. It highlights the experience of Formula One drivers who endure G forces between 4 to 6G's during braking or cornering. To withstand these forces and prevent injuries, drivers perform specific head and neck exercises. The video also notes that fighter jet pilots and roller coaster riders experience G force, making it a common phenomenon in various contexts.

What exercises do drivers need to perform to withstand G force?

How might someone experience G force on a roller coaster?