The best AC formula for staying cool and saving money

The video discusses ways to stay cool indoors without increasing utility bills. It suggests adjusting thermostats by a few degrees to save on cooling costs and using programmable thermostats for efficiency. Energy Star provides temperature guidelines for different times of the day. Additional tips include avoiding heat-producing activities during the day and sealing gaps to prevent heat entry. Personal anecdotes highlight the adaptability of individuals to different temperature settings.

What is the recommended temperature increase when you are asleep according to Energy Star?

How does the speaker's household manage the thermostat settings?