Kindergarten Gross motor skills (Lesson 4)

The video tutorial demonstrates a speed run circuit designed to test and improve locomotion skills. The course includes activities such as pole weaving, jumping over noodles, spot leaping, running backwards with a ball, ladder drills, and jumping over hurdles. The instructor provides guidance and encouragement throughout the session, emphasizing coordination and agility. The course can be set up in various locations like sports fields, gymnasiums, or playgrounds.

What is the first activity mentioned in the session outline?

Describe the process of jumping with both feet over the noodle.

What should you do while running backwards with the ball?

Explain how to perform the exercise of jumping with the ball between your legs.

What is the final activity to complete the course?