What are some common feelings people experience when they feel overwhelmed?
Strategies for Dealing with Overwhelm

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Social Studies, Business, Health Sciences, Biology
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University
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Hard
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7 questions
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1.
OPEN ENDED QUESTION
3 mins • 1 pt
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2.
OPEN ENDED QUESTION
3 mins • 1 pt
What are some strategies to regain control when feeling overwhelmed?
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3.
OPEN ENDED QUESTION
3 mins • 1 pt
How can making a list help in managing feelings of being overwhelmed?
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4.
OPEN ENDED QUESTION
3 mins • 1 pt
What role does asking for help play when someone is feeling overwhelmed?
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5.
OPEN ENDED QUESTION
3 mins • 1 pt
Why is it important to say no when feeling overwhelmed?
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6.
OPEN ENDED QUESTION
3 mins • 1 pt
What are time wasters, and how can identifying them help reduce feelings of overwhelm?
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7.
OPEN ENDED QUESTION
3 mins • 1 pt
How can developing positive scripts assist in managing feelings of being overwhelmed?
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