APRENDER A PONER LIMITES - Learn to Set Boundaries

The video tutorial discusses the importance of setting personal limits to manage discomfort, resentment, and guilt. It outlines three steps: deciding what's important, communicating clearly, and enforcing boundaries. The tutorial emphasizes the need for clear communication and agreements to manage personal and professional responsibilities effectively.

What is the first step in setting limits according to the text?

Why is it important to decide what is important to you?

How can you communicate your limits effectively?

What should you do if someone crosses the boundaries you have set?

What role does gratitude play in maintaining boundaries?