Taking Control of Your Life: Growing the Habit of Being in Control
Interactive Video
•
Social Studies, Business
•
University
•
Practice Problem
•
Hard
Wayground Content
FREE Resource
The video emphasizes the importance of personal growth and maintaining control in life, likening it to staying fit. It suggests staying in the 'challenge zone' by taking calculated risks and stepping out of comfort zones. The concept of systematic desensitization is introduced to gradually overcome fears and build resilience. The video also highlights the need to bounce back from setbacks and maintain a mindset of control in various environments.
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2 questions
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1.
OPEN ENDED QUESTION
3 mins • 1 pt
Why is it important to bounce back from adversity?
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2.
OPEN ENDED QUESTION
3 mins • 1 pt
What mindset should you develop to take back control in your life?
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