CLEAN : The agony and ecstasy of Hong Kong 's extr

The video discusses the significance of trail running in Asia, highlighting the unique experiences it offers athletes. It explores the challenges and opportunities of longer races, emphasizing the potential to push boundaries. The benefits of trail running, such as health improvements and stress relief, are also covered. Additionally, the video provides updates and communication strategies at race checkpoints.

In what ways are trail races pushing the boundaries of what was previously thought possible?

What challenges do participants face in trail running, and how do they overcome them?