STRIKING COBRA AND HEADSTAND

STRIKING COBRA AND HEADSTAND

Assessment

Interactive Video

Religious Studies, Other, Social Studies, Health Sciences, Biology

KG - University

Hard

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4 questions

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1.

OPEN ENDED QUESTION

3 mins • 1 pt

What is the role of the wall in supporting yoga poses?

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2.

OPEN ENDED QUESTION

3 mins • 1 pt

Discuss the effects of inversions on internal organs.

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3.

OPEN ENDED QUESTION

3 mins • 1 pt

What should practitioners focus on while performing the plow pose?

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4.

OPEN ENDED QUESTION

3 mins • 1 pt

How can yoga help in relieving stress and improving mental health?

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