CLEAN : Yogis celebrate the first International Yoga day in Seoul

The video transcript includes a mix of random thoughts and phrases, followed by a discussion on mindfulness and the benefits of yoga. It highlights the importance of quieting the mind to bring calm into life and describes yoga as a holistic exercise that aids in healing and endurance.

What does the statement 'Human bones. Forward then we could be friends.' imply about relationships?

Discuss the importance of quieting your mind as mentioned in the text.