CLEAN : Heat wave: Tourists and local residents enjoy the sun in the Park of Versailles

The video introduces the concept of mindfulness, emphasizing the importance of not overthinking.

What does the phrase 'Don't think' imply in the context of decision-making?

In what situations might it be beneficial to 'not think'?

How can overthinking affect our daily lives?

Can you provide an example where 'not thinking' led to a positive outcome?

What strategies can be employed to reduce overthinking?