Volleyball - Bounce digging
Interactive Video
•
Physical Ed, Arts
•
1st - 6th Grade
•
Practice Problem
•
Hard
Wayground Content
FREE Resource
The video tutorial explains how to bounce a ball high into the air and then dig and catch it with control. It emphasizes using forearms and stepping in for better control and suggests practicing continuous bouncing and digging without catching, using leg strength.
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2 questions
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1.
OPEN ENDED QUESTION
3 mins • 1 pt
How can you practice without catching the ball?
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2.
OPEN ENDED QUESTION
3 mins • 1 pt
What role do your legs play in the process of bouncing and digging?
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OFF
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