Fitness - Hand walk out push-ups

The video tutorial guides viewers through a push-up exercise routine. It begins with placing hands on the ground and walking them forward into a push-up position. The instructor emphasizes maintaining a strong, straight back and keeping feet stationary. The routine consists of eight push-ups, with a focus on proper form and posture throughout the exercise.

What should you do with your hands after completing the push-up?

What is the key aspect of your feet during the exercise?