INTERVIEW: Ally Maki on what brings her out to the Muscle Milk fitness

The video features a discussion on fitness routines, the benefits of Muscle Month for vegetarians, favorite protein drink flavors, holiday plans, and workout tips. The speaker, an actress, shares her daily fitness habits, the challenge of getting enough protein as a vegetarian, and her love for Pilates and yoga. She also talks about her plans for the Fourth of July and the rest of the summer, including a potential cruise or trip to Vegas.

What is one of the challenges the speaker faces as a vegetarian?

• Getting enough protein

• Staying hydrated

• Avoiding junk food

• Finding time to cook

Which flavor does the speaker enjoy in the morning due to its caffeine content?

• Vanilla

• Chocolate

• Strawberry

• Cappuccino

What are the speaker's potential plans for the Fourth of July?

• Staying home

• Going to a music festival

• Visiting family

• Going on a cruise

What does the speaker plan to do for the rest of the summer?

• Take cooking classes

• Work on a new project

• Travel abroad

• Relax at the beach

Which workouts does the speaker find most effective for a lean physique?

• Swimming and aerobics

• Running and cycling

• Pilates and yoga

• Weightlifting and CrossFit