¿El microbioma controla tu cerebro?

The video explores the microbiome's significant role in human health, particularly its influence on the brain and behavior through the gut-brain axis. It highlights how the microbiome affects mental health, decision-making, and the risk of disorders like autism and depression. The video concludes with practical tips for maintaining a healthy microbiome, emphasizing diet, reduced antibiotic use, and stress management.

What role do microbes play in our digestion?

How does the microbiome influence our mental and emotional state?

What is the significance of the blood-brain barrier in relation to the microbiome?

Describe the connection between the gut and the brain.

What are some substances produced by the microbiome that affect brain function?

How can a healthy microbiome impact decision-making?

What are some tips for maintaining a healthy microbiome?