Prince Charles visits the BIGKID Foundation

The video discusses the impact of COVID-19 on social anxiety, particularly among young people. It highlights how isolation and quarantine have affected social interactions and mental health. The discussion covers the challenges faced by different age groups and the importance of rebuilding confidence to socialize again.

What strategies can individuals use to regain their social confidence after isolation?

Reflect on your own experiences: How did you cope with feelings of isolation during the pandemic?