Volleyball - Jump setting

The video tutorial demonstrates how to throw a ball high, jump and set it in the air, and catch it. It emphasizes jumping off both feet and setting the ball at the high point of the jump, using both hands to push the ball high and straight.

What is the first step in handling the ball as described in the video?

• Catching the ball

• Setting the ball

• Throwing the ball high into the air

• Jumping up in the air

What should you do after throwing the ball up?

• Jump up in the air

• Catch the ball immediately

• Run to the side

• Spin around

Which action is emphasized in the sequence of throwing, jumping, setting, and catching?

• Catching with one hand

• Throwing with a spin

• Jumping off both feet

• Jumping off one foot

At what point should you set the ball during the jump?

• At the peak of the jump

• At the start of the jump

• Before jumping

• After landing

How should the ball be pushed during the setting technique?

• With both hands at different times

• With both hands at the same time

• With a downward motion

• With one hand