Prince and Princess of Wales talk mental health with Radio 1 Newsbeat

The video discusses the importance of having a 'toolbox' of skills to handle life's unexpected changes. It highlights communication and attachment in caregiving, emphasizing that any caregiver can form strong bonds with a child. The speaker addresses mental health, advocating for hope and resilience during tough times. They stress the importance of trying different methods to find what works best for individual support and growth.

What is the significance of having communication in your mental health toolbox?

How can acceptance of bad days contribute to overall mental health?

What does the speaker mean by 'after bad, the good follows'?

What role does hope play in managing mental health according to the speaker?

In what ways can different methods of coping be beneficial for individuals?